Gratitude

At the end of last year I followed the excellent suggestion of Andrea Scher and found myself a gratitude buddy (http://www.superherolife.com/2012/12/find-a-gratitude-buddy/).  We have been exchanging our gratitude lists by email pretty much every day ever since.  It has been a lovely way to get to know better a great friend and I have really enjoyed […]

One day like this …..

Growing up we didn’t ‘do’ emotions in our house so they were denied or ignored and I grew up emotionally mute.  It was when I discovered music that I found a ‘voice’ for my emotions.  If I couldn’t express them I could always find a singer, band or DJ who could.  Like many others music […]